Inner Alignment Audit
A 75-minute 1:1 session + personalized wellness roadmap for women seeking clarity, support, and balance—whether preparing for pregnancy, already pregnant, or navigating postpartum or hormonal health.
Whether you're trying to conceive, moving through pregnancy, healing postpartum, or experiencing symptoms of hormonal imbalance such as PCOS or endometriosis—this offering is here to help you reconnect to your body and return to a state of grounded clarity.
The Inner Alignment Audit is a one-time session designed to support your whole self: body, mind, and spirit. It offers compassionate guidance and a personalized plan to help you move forward in a way that feels sustainable, intuitive, and aligned.
This is for the woman who wants clarity and momentum—without pressure or overwhelm. Who’s ready to feel more connected, more confident, and more supported—exactly where she is.
What We’ll Cover
This session is completely tailored to your current season of life. We may explore:
Hormonal balance and menstrual cycle irregularities
Fertility and preconception care
Supportive practices during pregnancy
Postpartum healing and nourishment
Nervous system regulation and stress resilience
Emotional and energetic alignment
Gut health, liver support, and inflammation
Lifestyle rhythms, rest, and environmental wellness
Mind-body connection through yoga and somatic tools
Together, we’ll bring curiosity and care to all parts of your story, creating space for healing, insight, and practical next steps.
What’s Included
1:1 Alignment Session
A 75-minute private session held via Zoom or phone. This is your safe space to speak openly, receive thoughtful reflection, and explore gentle, actionable ways to support your well-being.
Pre-Session Intake Form
Before we meet, you’ll complete a simple intake form to reflect on where you are and what support you’re seeking.
Personalized Inner Alignment Plan (PDF)
Within 3 days of our session, you’ll receive a beautifully written PDF that includes:
A compassionate summary of our session
Personalized recommendations across key wellness areas
Somatic exercises and nervous system support tools
Yoga and breathwork practices tailored to your season (fertility, pregnancy, postpartum, hormonal health)
Personalized food recommendations and meal-prep guide
Lifestyle shifts and rituals to restore balance
This plan becomes your personalized compass—anchoring you in clarity and self-trust.
Is This Right for You?
The Inner Alignment Audit is designed for women who are:
Trying to conceive or preparing for a conscious conception
Currently pregnant and seeking grounded, nurturing support
Navigating the postpartum transition with questions or emotional disconnection
Managing hormonal imbalances like PCOS, endometriosis, or irregular cycles
Feeling overwhelmed by information and unsure what to do next
Longing for personalized insight, emotional nourishment, and a clear, aligned path forward
This session is a sacred pause. A reset. A reminder that you’re not broken—and that healing begins with listening.
Investment
One-time investment: $111
Klarna payment plans are available at checkout.
Spots are limited each month to ensure individualized care.
How to Apply:
Click the button below to fill out a short application. Once submitted, I’ll review your responses within 5–7 days and contact you to schedule your session.